Therapy is for everyone. It is a time and space in your week where you can talk with a professional about what is concerning you.
Therapy means being listened to and responded to, in a way that feels healing to you.
If you need somewhere to go with what you are going through; if you are struggling with aspects of your life and would like to make sense of what is affecting you, therapy is a safe and confidential way for you to voice and understand your thoughts, feelings and experiences.
Your therapy with me
You are welcome to contact me right away to book a session. In the private and peaceful room where I work, you can say what's on your mind and be heard by a responsive, experienced and highly trained practitioner.
You can bring whatever is affecting you and that you would like help with. Sometimes it feels like a relief just to get something off your chest. I work with you to create an environment where you can feel safe to speak and find a way to figure things out.
I specialise in helping people affected by trauma, and people living with chronic physical heath conditions.
You may be experiencing difficulties including anxiety, depression, anger, stress, low self-esteem, and feeling cut off; relationship, family and social problems, questions around aspects of identity, and life challenges and dilemmas. I have extensive experience here.
We usually have two initial meetings as an introduction and to find out whether the therapy will be right for you, before beginning ongoing sessions. Based on what best supports you and what you hope to achieve in therapy, I offer you either once or twice weekly therapy sessions.
Contact me to know more about the therapy I do and how therapy could work for you.
Registration and credentials
I am a registered psychodynamic psychotherapist in Bristol with over ten years' experience.
I have experience working as a psychotherapist for the NHS.
I am a Member of the Foundation for Psychotherapy and Counselling and a Clinical Associate of the Severnside Institute for Psychotherapy.
I am BPC registered.
How to reach me
You are welcome to contact me to enquire about therapy.
My consulting room is at 69 Old Market Street, Bristol BS2 0EJ.
The room is on the ground floor and is accessible. It is a 15-20 minute walk from Temple Meads station. There are metered car parking spaces in the surrounding streets, including Old Market Street and Midland Road.
Fees
Each meeting and therapy session is £70.
